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KEISER'S FIRE PROGRAM |
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Firefighters don’t get warm-ups before the call. One moment it’s a medical assist; the next, a ladder climb in triple-digit heat. That’s why the Tempe Fire Department partnered with Keiser to create the FIRE Program — a 12-week system built to improve mobility, build balanced strength, and prevent injury, all using Keiser’s A400.
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SUCCESS STORY |
TEMPE FIRE MEDICAL RESCUE |
Captain Dubin from Tempe Fire Medical Rescue shares how Keiser helps train his members for the unpredictable demands of the job.
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Get the training schedule Tempe Fire followed — complete with phases, exercises, and load guidance. The Google Sheet is view-only, but you can download your own copy to customize. |
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FROM THE SOCIAL FEEDS |
WHY KEISER MATTERS FOR PARKINSON'S |
Kirk Gibson Foundation shares why the A400’s resistance technology, on-screen feedback, and push-button load changes make it ideal for those managing tremors, stiffness, or balance challenges. |
READ THE POST⟩ |
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KEISER COMMUNITY EXCLUSIVE |
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Elite coaches know: once max strength peaks, it’s time to train differently. In our newest members-only article, we share how to shift from chasing weight to chasing performance. |
JOIN & READ ⟩ |
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TRY OUR EQUIPMENT. WE'LL BRING IT TO YOU.
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