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VARIABLE RESISTANCE DONE RIGHT |
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The Keiser Rack offers a unique perspective with its Mixed Resistance approach, blending pneumatic and mass resistances. This article explores the science behind this innovative system, presents a real-world case study, and provides recommendations for optimizing training based on resistance ratios. |
MORE ⟩ |
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KEISER RACKS: UNLIMITED WAYS TO TRAIN |
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@differentbreedsports |
Learn how Different Breed Sports Academy maximizes their workouts with the Keiser Rack. |
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Take a Guided Tour of the Keiser Rack |
Get an in-depth walkthrough from Keiser’s Mac Calloway. |
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WHAT CONVENTIONAL RACKS CAN'T DO |
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Assisted Pull-ups |
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Pneumatic Step Up |
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Pneumatic/Free Weight Back Squat |
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Continuous Squat Jump |
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Get more tips and new ideas ... |
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Inside Exos |
NFL Combine Preparation |
Roundtable discussion providing an in-depth inside look at Exos' NFL Combine Preparation. |
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Guest Coach Paulie Steinman |
Thoughts from a Small Business Owner |
Coach Paulie Steinman explores the integration of Keiser's pneumatics for optimal training outcomes and business growth in this episode |
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EASY LEASING.A smart choice for many businesses. ASK A REP ⟩ |
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(domestic and globally sourced materials) |
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THE FINEST IN AMERICAN ENGINEERING AND MANUFACTURING