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Unlock the full potential of every cycling session with Keiser's precision approach to training. By harnessing the power of three key indicators—Power (watts), RPE (Rating of Perceived Exertion), and Heart Rate (BPM) —we empower each rider to find their perfect challenge level and maximize the benefits of every class. |
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Get your estimated FTP and HRMax for tailored cycling training GET MY ZONES⟩ |
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NEW TO ZONE TRAINING? |
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Get a clear understanding of zone training with this instructional video. Watch a guided session and see zone training in action. |
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A LIFETIME OF TRAINING |
Any M3i Studio or M3i Studio Plus purchase includes free, lifetime access to intensity training from The Ride™, Keiser's on-demand indoor cycling classes. Or start your free trial today. |
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GET A FREE RIDE |
Discover a diverse catalog of indoor cycling classes, offering a range of intensities and catering to all skill levels. |
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Join Lindsay for a beginner friendly 20-minute session where we guide you through visuals, workouts, and intensity scales. |
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In this hard 30-minute session, Leo will lead you through a light warm-up followed by 8 intense interval segments. |
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... OR EXPLORE ALL RIDES |
Dive into our complete catalog at The Ride. Explore all rides and uncover a world of cycling adventures tailored to your preferences |
SEE THE RIDE CATALOG ⟩ |
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DID YOU KNOW WE OFFER GROUP CARDIO EDUCATION? |
Keiser offers research-based educational courses, developed by our Master Trainers, to help your team lead group cycling sessions that are more effective and fun. We have in-person and online classes. Contact your rep to learn more. |
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A tool designed to prepare firefighters for the challenges they face stands a symbol of innovation, precision, and community. MORE ⟩ |
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As we grow older, it becomes even more crucial to prioritize physical activity. Learn how cardio exercise can benefit you. MORE ⟩ |
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Discover the innovation of the Keiser Rack's mixed resistance approach and delve into the science behind it. MORE ⟩ |
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Get more tips and new ideas ... |
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GET THE INFORMATION YOU WANT. |
And see less of what you don’t want. |
Enjoying or not enjoying this email? Either way, let us know what you’d like to hear from us. |
| SET YOUR PREFERENCES |
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EASY LEASING.A smart choice for many businesses. ASK A REP ⟩ |
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THE FINEST IN AMERICAN MANUFACTURING