| Not rendering correctly? View this email as a web page here. EMPOWERING HUMAN PERFORMANCE Power Training Toolkit Power training takes center stage in this month's newsletter! We're breaking down the key principles, offering practical programming advice, and showcasing resources to make a difference in your performance. No matter your starting point, this issue offers valuable insights to take your training to the next level. MASTER THE FUNDAMENTALS A Guide to Power Training for All Levels: Benefits, Techniques, and Tips How to Train for Force Development, Velocity, and Power Train Your Members Like Professional Athletes Programming and Periodization Workbook Download Keiser's free Programming and Periodization Workbook including schedule templates, weekly programs across all training themes (including an 8-week power training program), and more. Save to Google Drive or download as Excel/PDF. DOWNLOAD >  THE NEW 400 SERIES HARNESS DATA TO OPTIMIZE POWER DEVELOPMENT GET A DEMONSTRATION "The technology that's come out with the 400 series is just elite...it was something we wanted to have in here to be a step above what some of the other facilities offer."    Brian Kula    Kula Sports Performance WATCH MORE GET KEISER CERTIFIED Programming & Periodization: Resistance Training Approved for the following CEUs ISSA: 8 CEUs NSCA: 1.2 CEUs CSCCA: 5 CEUs ASCM: 10 CEUs LEARN MORE > JOIN THE CONVERSATION Connect with fellow fitness professionals and Keiser's education team to discuss the latest in power training, programming, and performance optimization.  Recent topics include: What's your framework for Exercise Selection? Should we deload the deload? Warming up: More than just a routine? Take a tour of Kula Sports Performance in Denver, CO CONNECT TO THE COMMUNITY TRY OUR EQUIPMENT. WE'LL BRING IT TO YOU. LEARN MORE FORWARDED FROM A FRIEND? Click here to subscribe ⟩ THE FINEST IN AMERICAN ENGINEERING AND MANUFACTURING (domestic and globally sourced materials) Privacy Policy  \|  California Privacy Notice  \|  Unsubscribe All  \|  Manage Preferences ©2024 Keiser All rights reserved. 2470 S. Cherry Ave CA Fresno 93706 |
| --- |