Ep 43 Pt. II | Dr. Trent Salo: Tendon Health
Keiser Human Performance Podcast
In this insightful episode of the Keiser Human Performance Podcast, I continue my discussion with Dr. Trent Salo, a leading expert in tendon health. We dive deep into the intricate relationship between systemic health and tendon integrity, emphasizing how conditions like obesity, diabetes, and stress can lead to tendon issues. Dr. Salo reveals that the Achilles tendon serves as a crucial indicator of overall health and discusses the importance of assessing various factors, including mechanical properties and personal symptoms. We explore practical assessments and interventions that can optimize tendon function, particularly for athletes. Tune in to learn how understanding these connections can enhance recovery and performance in both sports and rehabilitation settings.
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