Keiser Human Performance Podcast
This podcast aims to educate, inspire, empower you with the knowledge needed to make the most out of your fitness journey.
All Episodes
Ep 41 Pt. III | Sean Freitas: Real Human Development
In this episode of the Keiser Human Performance Podcast, Gabe Derman sits down with Sean Freitas, Founder Project Wellbeing in Las Vegas, to explore what it truly means to create "Real Human Development." Project Wellbeing has built one of the most comprehensive human performance ecosystems in the industry, bringing together strength and conditioning, sports medicine, physical therapy, recovery, performance testing, and advanced technology under one roof. Sean shares the vision behind creating an integrated model where every discipline works together to deliver personalized, long-term results for each client. The conversation dives into the importance of assessments, data-driven decision making, and collaboration across departments, while highlighting how technology—including Keiser pneumatic equipment—supports individualized programming and performance. Sean also discusses the role of emotional intelligence, leadership, community, and culture in helping people not only perform better, but live healthier, more fulfilling lives. Whether you're a coach, clinician, business owner, or simply passionate about human performance, this episode offers valuable insights into the future of integrated health, wellness, and performance. Connect with Sean and Project Wellbeing: Website: https://www.projectwellbeing.co/ Instagram: @projectwellbeingllc Stay connected with Keiser: Instagram: @keiserfitness Twitter/X: @keiserfitness Facebook: @keiserfitness LinkedIn: Keiser Corporation Keiser Fitness Website: https://www.keiser.com/Ep 41 Pt. II | Sean Freitas: Real Human Development
In this episode of the Keiser Human Performance Podcast, Gabe Derman sits down with Sean Freitas, Founder Project Wellbeing in Las Vegas, to explore what it truly means to create "Real Human Development." Project Wellbeing has built one of the most comprehensive human performance ecosystems in the industry, bringing together strength and conditioning, sports medicine, physical therapy, recovery, performance testing, and advanced technology under one roof. Sean shares the vision behind creating an integrated model where every discipline works together to deliver personalized, long-term results for each client. The conversation dives into the importance of assessments, data-driven decision making, and collaboration across departments, while highlighting how technology—including Keiser pneumatic equipment—supports individualized programming and performance. Sean also discusses the role of emotional intelligence, leadership, community, and culture in helping people not only perform better, but live healthier, more fulfilling lives. Whether you're a coach, clinician, business owner, or simply passionate about human performance, this episode offers valuable insights into the future of integrated health, wellness, and performance. Connect with Sean and Project Wellbeing: Website: https://www.projectwellbeing.co/ Instagram: @projectwellbeingllc Stay connected with Keiser: Instagram: @keiserfitness Twitter/X: @keiserfitness Facebook: @keiserfitness LinkedIn: Keiser Corporation Keiser Fitness Website: https://www.keiser.com/Ep 41 Pt. I | Sean Freitas: Real Human Development
In this episode of the Keiser Human Performance Podcast, Gabe Derman sits down with Sean Freitas, Founder Project Wellbeing in Las Vegas, to explore what it truly means to create "Real Human Development." Project Wellbeing has built one of the most comprehensive human performance ecosystems in the industry, bringing together strength and conditioning, sports medicine, physical therapy, recovery, performance testing, and advanced technology under one roof. Sean shares the vision behind creating an integrated model where every discipline works together to deliver personalized, long-term results for each client. The conversation dives into the importance of assessments, data-driven decision making, and collaboration across departments, while highlighting how technology—including Keiser pneumatic equipment—supports individualized programming and performance. Sean also discusses the role of emotional intelligence, leadership, community, and culture in helping people not only perform better, but live healthier, more fulfilling lives. Whether you're a coach, clinician, business owner, or simply passionate about human performance, this episode offers valuable insights into the future of integrated health, wellness, and performance. Connect with Sean and Project Wellbeing: Website: https://www.projectwellbeing.co/ Instagram: @projectwellbeingllc Stay connected with Keiser: Instagram: @keiserfitness Twitter/X: @keiserfitness Facebook: @keiserfitness LinkedIn: Keiser Corporation Keiser Fitness Website: https://www.keiser.com/Ep 40 Pt. II | Randy Huntington: Keiser Seated Calf
In this episode of the Keiser Human Performance Podcast, I dive deep into the intricate relationship between track and weight room training with expert Randy Huntington. We explore the philosophy of integrating various tools like the seated calf press and the significance of understanding biomechanics in sprinting. Randy shares his training strategies, emphasizing the importance of foot strength and proper shoe design in preventing injuries. We also discuss the rise of Achilles injuries in professional sports and how environmental factors like footwear and field conditions play a crucial role. Join me for an enlightening discussion on optimizing athletic performance through innovative training techniques and equipment.