Ep 42 Pt.II | Pauline Pompei: Early NBA Off-Season at Exos
Keiser Human Performance Podcast
In this episode, Pauline Pompei from Exos shares her insights on how NBA athletes approach their off-season training, focusing on health, movement capacity, and mental readiness. She discusses practical strategies for assessing athlete needs, designing effective training programs, and fostering athlete buy-in.
Connect with Pauline on Instagram: @pauline.pompei
Connect with Exos on Instagram @ExosEducation @exossports @team_exos
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