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Benefits of Strength Training for Physical Fraility in Older Adults
Research Articles
- Exercise Training And Nutritional Supplementation For Physical Frailty In Very Elderly People
- Effects Of 16 Weeks Of High-Intensity Strength Training On Frail Adults With Chronic Disease
The following definitions will be helpful in understanding the studies dealing with physical frailty.
Gait Velocity:
How fast a person can walk.
Peak Oxygen Uptake:
A measure of aerobic capacity.