EDUCATION RESOURCES

4 min read
From Theory to Practice: How Exos Is Experimenting with Load-Velocity Profiling to Optimize Training

Exos has always been the coaching company that gets people ready for the moments that matter most—whether in sport, work, or life. For athletes,...

5 min read
The Power of Speed: Why Everyone Needs It in Their Fitness Routine

Beyond Athletics

For years, Exos has been at the forefront of human performance, helping elite athletes such as those prepping for the NFL...

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