THE NEW M3i STUDIO DISPLAY
BRING THE STUDIO HOME
Benefits of Strength Training on Chromium Supplementation in Older Adults
Research Articles
- Effects Of Chromium Supplementation And Resistive Training On Muscle Strength And Lean Body Mass
- Chromium Picolinate Supplementation And Resistive Training By Older Men
- Acute And Chronic Resistive Exercise Increase Urinary Chromium Excretion
The following definitions will be useful in understanding the studies dealing with chromium.
Acute:
Immediate or short term.
Chronic:
Long term, ongoing.
Chromium:
A trace mineral which enhances the production and effects of insulin. It also helps to increase blood levels of HDL(good cholesterol) while reducing levels of LDL (bad cholesterol).
Transferrin:
A plasma protein which transports iron in the blood stream.